Timex HEALTH TOUCH W265 - Manual (Page 5)

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operation overview Mode order
1. Time of Day
2. sTW (stopwatch)
3. TiMEr (countdown Timer)
4. acTi (activity)
5. alM (alarm)
6. sETUp (setup)
7. TiME-2 (second Time Zone)
Measuring your heart rate
To get your heart rate reading, follow these three simple steps:
1. strap the watch snugly around your wrist.