POLAR S120 - Manual (Page 11)

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Turning Help On/Off
(If you start from Time of Day display, repeat steps 1 - 3.)
4. MONITOR SET is displayed.
5. Press OK and scroll up or down until “Help” is displayed.
6. Press OK. Scroll up or down to set Help function on or off.
Press OK.
Press Stop to return to MONITOR SET. Press and hold Stop to
return to Time of Day display.
In the Heart rate measuring and Recording modes, if you change
the information in the middle row, Help displays the name of the
new function for a few seconds.
WATCH SETTINGS
In this mode you can set time of day, date and alarm. You can set
the time for two different time zones (TIME 1 and TIME 2).
1. In the Time of Day display, scroll up or down until OPTIONS is
displayed.
2. Press OK. EXE. SET is displayed.
3. Scroll up or down until WATCH SET is displayed.
Setting Alarm
(If you start from Time of Day display, repeat steps 1 - 3.)
4. WATCH SET is displayed.
5. Press OK. ALARM is displayed.
6. Press OK. On or OFF starts to blink.
7. Scroll up or down to set alarm on or off. Press OK.
If you set the alarm off, skip the rest of the alarm settings.
ALARM TIME DATE
EXE. SET WATCH SET
Press
Up
Scroll
Up/
Down
Press
Up
Press
OK
Press
OK
OPTIONS
8. In 12 h time mode: Scroll up or down to select AM/ PM. Press OK.
In 24 h time mode: Skip this step.
If you want to activate the 12h time mode, see “Setting Time
of Day”, below.
9. Hours start to blink. Scroll up or down to set the correct hour.
Press OK.
10. Minutes start to blink. Scroll up or down to set the correct
minute. Press OK.
Press Stop to return to WATCH SET. Press and hold Stop to return
to the Time of Day display.
Setting Time of Day
(If you start from Time of Day display, repeat steps 1 - 3.)
4. WATCH SET is displayed.
5. Press OK. Scroll up or down until TIME1/ TIME2 is displayed.
6. Press OK. TIME1 or TIME2 starts to blink. Scroll up or down to
select time 1 or 2.
7. Press OK. 12h/ 24h starts to blink. Scroll up or down to select
12h or 24h time mode. Press OK.
8. In 12 h time mode: Scroll up or down to select AM/ PM. Press OK.
In 24 h time mode: Skip this step.
9. Hours start to blink. Scroll up or down to set the correct hour.
Press OK.
10. Minutes start to blink. Scroll up or down to set the correct
minute. Press OK.
Number 2 in the lower right corner of the Time of Day display
indicates that Time 2 is in use.
Press Stop to return to WATCH SET. Press and hold Stop to return
to the Time of Day display.
manual S120 150 USA GBR B 18/7/02, 15:57 20-21