Cexercise – POLAR S120 User Manual
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EXERCISE
Turning Speed Measurement On/Off
(If you start from Time of Day display, repeat steps 1 - 3.)
4. BIKE SET is displayed.
5. Press OK. Scroll up or down until “Speed” is displayed.
6. Press OK. Scroll up or down to set Speed on or off. Press OK.
Press Stop to return to BIKE SET. Press and hold Stop to return to
Time of Day display.
Turning AutoStart On/Off
(If you start from Time of Day display, repeat steps 1 - 3.)
4. BIKE SET is displayed.
5. Press OK. Scroll up or down until “AutoStrt” is displayed.
6. Press OK. Scroll up or down to set AutoStart on or off. Press OK.
Press Stop to return to BIKE SET. Press and hold Stop to return to
Time of Day display.
If you turn AutoStart on, the recording starts automatically when
you move your bicycle, and stops when you stop moving your
bicycle.
AutoStart and Stop provides accurate speed and distance
averages.
You can use two modes in your exercise: Heart rate (HR)
measuring mode or Recording mode.
• in the HR measuring mode your heart rate is displayed but
exercise data is not recorded
• in the Recording mode the stopwatch and other calculations
start and your exercise is recorded
1. HEART RATE MEASURING MODE
1. Start from the Time of Day display.
2. Press OK. Your heart rate appears in a few seconds.
The following information will be displayed:
Exercise type (ExeSet or BasicUse).
This is the exercise type that will be
activated when you enter the
Recording mode.
Time of day
E1 (Exercise set) / E0 (BasicUse)
Heart rate
Press
OK
Time of Day
HR Measuring Mode
Recording Mode
Press
OK
Look at the wheel of your bike and find the wheel diameter
printed on it.
On the chart below, find your wheel diameter in inches or in
ERTRO reading and match it to the wheel size in millimeters on
the right.
ERTRO
Wheel size diameter (inches)
Wheel size setting (mm)
30-559
26x1.25
1953
35-559
26x1.5
1985
44-559
26x1.75
2030
47-559
26x1.95
2050
26x1 1/8 Tubular
1970
650-20C
1952
622-20
700x20C
2086
622-23
700x23C
2096
622-25
700x25C
2105
700C Tubular
2130
28 (700 B)
2237
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manual S120 150 USA GBR B
18/7/02, 15:57
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