SOEHNLE Body Balance Slim FT4 - Manual (Page 30)

GB
30
Teaching
It is necessary to enter perso-
nal data for each correspon-
ding person and to step on
the scale with bare feet
immediately after data entry
to ensure correct functionality
of this body analysis scale.
1. Place scale on a table for
programming.
2. Start data entry ( ) and
select "NEW” using keys
"
▼” and "▲”.
Confirm using ( ).
3. Memory location
(P1 ... P8) select
(
▼= minus, ▲ = plus) and
confirm ( ).
4. Enter your height
( ▼= minus, ▲ = plus) and
confirm ( ).
5. Enter your age
(
▼= minus, ▲ = plus) and
confirm ( ).
6. Input your gender
(
▼ = male
,
▲ =
female) and confirm ( ).
7. Select desired value for the
degree of activity
(
▼= minus, ▲ = plus).
This value is essential to
determine energy require-
ment.
4.
5.
6.
7.
3.
2.
Activity level
1 Little physical activity
Stand or move for
max. 2 hours/day
2
Mild activity, either sitting or
standing
3
Work in house and garden, chiefly
standing up, occasionally seated
4
Athletes and persons with
a lot of physical activity Min. 5 h/week of
intensive training
5
Competitive athlete, worker
with heavy physical activity Min.10 h/week of
intensive training
BA63730_FT4_GB.qxd 12.09.2007 9:15 Uhr Seite 30