True Fitness CS8 - Manual (Page 5)

Table of Contents
CS 8.0 Owner’s Guide
6
1 - Introduction
Top Features, Fancy
Features, Basic
Features
page9
2 - Riding Your
Bike
Workout Program
Basics, Heart Rate
Monitoring, Contact
Heart Rate
page 13
3 - The Display
Keypad Layout,
Console and Display
page 21
4 - Workout
Setup
Setting Up Workout,
During Workout and
Smart Start
page 27
5 - Manual
Control
Personal Power Fine
Control, Bike Mode
page 31
6 - Pre-Set
Programs
Program Choices
and Profiles, Custom
Intervals
page 33
7 - Heart Rate
Control
Three different types
of heart rate feedback
workouts
page 39
8 - Calorie Goal
Workout
An easy way to
achieve your workout
goal
page 49
9 - Designing
Your Own Workout
Create a personalized
workout
page 53
10 - Fitness Test
How to use the
Fitness Test option
page 59
11 - Medical and
Ergometer Mode
What these modes do
and how they differ
page 65